[Full Body Workout: Using a mini stepper enables comprehensive muscle training and efficient fat burning with targeted exercises for key areas such as calves thighs buttocks abdomen back arms and shoulders maintaining an ideal physique Sturdy and Stable Design: The home exercise stepper machine is made of 2MM thick commercial steel ensuring a load-bearing capacity of 330 pounds. Anti tipping design enhances stability preventing falls suitable for use by people of all weight groups Adjustable Step Height: The steppers machine are equipped with height adjustment knob you can adjust the step height according to your needs. With a low stride it is easier to step and extend the duration; With a high stride you can burn more calories Smooth and Quiet Design: Arvnka stepper utilizes a smoother and quieter hydraulic system. The base of the stair stepper feature 3D shock-absorbing pad ensuring a quiet exercise experience at just 30 DB minimizing disturbance to others Saving Space: This steppers is ready to use right out of the box. The compact size of 15 x 11.8 x 7 inches allows it to be used anywhere in your living room bedroom balcony and office. Weighing only 13 pounds it can be lifted with just one hand User-Friendly Design: Arvnka mini stepper with resistance bands mimics natural walking motions (up and down). It incorporates a 38° optimal movement angle for a more ergonomic and health-conscious workout experience Packaging: The fitness stepper package includes: 1*Stepper 2* Resistance Bands 1*Non-slip Mat 1*Manual. We provide a 12 month after sales service. If you have any issues during the use please do not hesitate to contact us]